feature image | 7 Health Benefits Of Natural Alkaline Water [INFOGRAPHIC]

7 Health Benefits Of Natural Alkaline Water [INFOGRAPHIC]

Alkaline water is a popular choice for drinking water, but its natural counterpart goes unnoticed. Read on to find...
Person pouring coke in glass | Gut Reset Diet: How To Restore Gut Health | how to reset your gut | Featured

Gut Reset Diet: How To Restore Gut Health

This gut reset diet plan will help you manage digestive issues and heal the gut after feasting over the...
young woman applying cream moisturizer | Can Probiotics Really Treat Acne? What Is The Link Between Skin And Gut Health? | probiotics for acne | best oral probiotics for acne | Featured

Can Probiotics Really Treat Acne? What Is The Link Between Skin...

In this article, you’ll find out how effective probiotics for acne are and learn how your gut affects the...
Dr G

What Dr. G Eats In A Day

You can read all the articles in the world about gut health, but nothing comes close to getting advice directly from a microbiome expert. We sat down with Dr. Mahmoud Ghannoum — Dr. G — to talk about what’s on his plate all day, every day. As a leading microbiome researcher and the pioneer who discovered the mycobiome, we trust his advice (and will be making some changes to our plates in the coming days!).
Gut-friendly salad made with Cleveland Kraut Beet Red

The Benefits Of Fermented Foods With Cleveland Kraut

“We find that people expect a product like sauerkraut to come from a place like Cleveland,”​ co-founder Drew Anderson...
Digestive plaque before | Digestive Plaque: The Hidden Enemy Disrupting Your Gut’s Balance | Featured

Digestive Plaque: The Hidden Enemy Disrupting Your Gut’s Balance

Since we were kids, it’s been drilled into our heads that if we don’t brush and floss, we’re going...
What You Need to Know About SIBO & Gut Health

What You Need To Know About SIBO & Gut Health

In this article: Your Digestive Tract SIBO & Your Gut SIBO Treatment Help Can Be Found SIBO (small-intestinal bacterial overgrowth)...
Man eating grilled meat | Best SIBO Diet: Foods We Need To Eat and Avoid | sibo specific diet | Featured

Best SIBO Diet: 9 Foods We Need To Eat And Avoid

Small intestinal bacterial overgrowth, or SIBO, is just like it sounds: your small intestine has a lot of bacteria...
feature image | The Problem with Processed Food and Gut Health [INFOGRAPHIC]

The Problem with Processed Food and Gut Health [INFOGRAPHIC]

Your gut microbiome is home to trillions of bacteria, fungi, and other microorganisms, both advantageous and detrimental. When you maintain the right balance of good and bad bacteria in your gut, you set yourself up for improved digestion, reduced inflammation, decreased stress, better sleep, improved moods, and even increased focus.
Little boy sitting on sofa at home | The Link Between Autism And Gut Bacteria | autism microbiome | gut microbiome autism | Featured

The Link Between Autism And Gut Bacteria

What’s the deal about autism and the microbiome? The following studies suggest a close link between the developmental condition...